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Alison RyanOctober 27, 20201 Comment

Healing After Pain and Trauma

Alison RyanOctober 27, 20201 Comment
Healing After Pain and Trauma
Alison RyanOctober 01, 20201 Comment

My Festive and Wellbeing Fall Bucket List

Alison RyanOctober 01, 20201 Comment
My Festive and Wellbeing Fall Bucket List

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If you follow me on Stories you probably have gathered that I love food. I love trying new things and places, I enjoy eating good quality food, I love trying new recipes, I love how food brings people together, I love how it’s a universal langu
I see you.⁣ ⁣ I see you doing it all and how hard you work.⁣ ⁣ I see how hard you try and how much you care.⁣ ⁣ I see you getting back up time and time again, after hard times, many downfalls and going against the odds. ⁣ ⁣ I see how big you dream an
Had to say my final goodbye Wall-E (formally known as Jade) today. It was such a good car to me and so many good memories are attached to it... one being taking me safely to the hospital to deliver my daughter and safely bringing our family of 3 home
What.A.Week. ⁣ ⁣ Tomorrow will be a week exact since the car accident I was in. While I am very lucky that I was not seriously injured and have found “the bright side” of some things to look at, I have had to remind myself on multiple occ
“Was already weary. Was already heavy hearted. Was already tired. Where can we be safe? Where can we be free? Where can we be black?”⁣ — solange knowles (@solangeknowles___ ) June 18, 2015⁣ ⁣ Friends, family, followers, influencers.
#blackouttuesday
A lot of us don’t have the words to say and others articulate what so many of us need to hear, can’t say or are feeling.⁣ ⁣ I realize that I will never fully be able to understand - I have never walked a day in someone else’s shoes.
Those little things... Those little moments... they aren’t always little. ⁣ ⁣ As Robert Brault says:⁣ “Enjoy the little things in life, for one day you may look back and realize they were the big things.”⁣ ⁣ At the moment they may f
This is a girl, behind the smiling face and what may look like a perfect life, who was barely hanging on and struggling. ⁣⁣ ⁣⁣ Someone who was strong and wore a brave face, but felt so, so weak and was afraid.⁣⁣ ⁣⁣ Someone who didn’t know where
The first picture isn’t what I had envisioned sharing with you today. I was caught mid moment of the wind blowing my hair in my face and me trying to get it out of my eyes. Normally I would have 🗑’d it BUT this blooper reminded me of som
Do you wear jeans all year round? Or when summer hit do you set them aside and make room for dresses and shorts? I love my jeans and definitely still wear them year round but when the temperatures start to heat up here I reach for them less. ⁣ ⁣ My j
Happy Sunday! Feeling refreshed today and ready for a long work day tomorrow! ⁣ ⁣ Swipe to see a close up of my necklaces. I came across Erica’s @walshjewelry shop on Etsy and oh.my.gosh, does she have some of the cutest pieces! For such a reas
Tan lines...⁣ ⁣ Yay or nay?⁣ ⁣ I use to LIVE for tan lines when I use to be able to layout. I still don’t mind some tan lines but I try my best to avoid them getting to crazy (like they are here 🙈). Give me all the self tanner because I love b
You are my inspiration, my motivation, my joy, my wonder, my dance partner, my singing buddy, my sidekick, my adventurer, my artist, my scientist, my teacher, my guru, my alarm clock, my movie buddy, my cheerleader, my encourager, my challenger, my a
Didn’t do my makeup BUT I did wash my hair and got dressed (which was a feat in itself)... just to get spinach, tomatoes and to drop off a couple of things at the post office. (Thank you @nespresso for making recycling so easy)⁣ ⁣ Some days it
Happy Cinco De Mayo! ⁣ Missed out on celebrating, but I thought about margaritas all day long. ;)⁣ ⁣ What would your Margarita order be?⁣ Are you a frozen or on the rocks kind of person?⁣ Salt rim or sugar rim? ⁣ Regular or flavored? ⁣ ⁣ Or... none o
When things open back up, what is one of the first things you want to do? ⁣ ⁣ 🍽 Eat IN a restaurant.⁣ 💇🏻‍♀️ Get your hair done.⁣ 💅🏻 Get your nails done.⁣ 💃🏻 Get waxed. ⁣ ❓Something else.⁣ ⁣ I cannot wait to see my wax girls, Karinne @twbro
⁣ {My} Life is much like this construction; there is an idea, a plan and a goal but nothing happens over night. It won’t be perfect either. There will be trials, errors, hardship, setbacks and lots of hard work all intertwined with breakthrough
Spent some time this afternoon playing around with the @nickypresets via Lightroom. Even for someone who is not very tech savvy, I was still able to do it (download and use) with no problems. Her little YouTube tutorial along with written instruction
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